Cory Cook
Coach
Cory Cook brings over two decades of law enforcement experience to the Iron House Strength & Conditioning team. Born and raised in Tennessee, Cory now resides in Lebanon. He spent 21 years serving in law enforcement, where he was responsible for setting physical and tactical training standards for his department. His disciplined background and passion for fitness make him a valuable asset to clients of all backgrounds and abilities. Cory’s coaching style is shaped by his commitment to helping others achieve their best, whether they are just starting or looking to push past personal plateaus.
Cory is currently accepting new clients for strength and conditioning coaching, available both online and in-person. If you’re ready to elevate your fitness journey with a coach who knows the value of hard work and consistency, Cory is here to help you reach your goals.
Education/Certifications/Achievements:
Cory is ISSA Strength and Conditioning Certified, reflecting his dedication to professional development and high standards in coaching. His extensive experience in law enforcement training and commitment to physical excellence ensure clients receive knowledgeable and results-driven guidance.
Favorites:
When it comes to food, Cory’s top pick is Mexican cuisine. The sounds of rock and metal power his workouts, and his favorite exercise is the dumbbell incline press. Outside the gym, Cory enjoys time spent with guns and motorcycles. As for books, he jokes his favorite is “Things you shouldn’t do” by himself (just waiting to be written!), and his go-to movie is Maverick.