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Cory Cook

•15 year police/swat veteran
•Began weight training at 13 to become stronger for sports
•Self taught by reading articles and textbooks
•ASFA certified

Due to Cory’s job, a high level of fitness must be maintained 24/7. He pushes his clients to achieve the same thing. Cory has an extremely high work ethic and a winning mindset. Not survival, a winning mindset. Cory utilizes a no frills approach while specializing in targeting the areas that need improvement based on your goals. He keeps clients accountable and explains the why to help them understand the madness of intense weight training and cardio. 

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